A spouse’s snoring can affect even the strongest of relationships. This is due to the sleep deprivation that either both spouses or one spouse experiences, which in turn causes that non-snoring spouse to become annoyed, irritated, and even resentful.
Research have shown that over half of the couples who participated agree that the majority of arguments can be traced back to one spouse’s snoring problem. These same studies found that most of those couples are sleeping in separate rooms, which can have a vast negative impact on their marriage. Some spouses even confessed that the snoring problem become so bad that they contemplated divorce.
Those couples that end up sleeping in separate rooms often find more than just the lack of intimacy missing within their relationship. The snorer often ends up feeling isolated and frustrated about a problem that they feel they have no control over. The couple’s relationship ends up breaking down outside of the bedroom their day to day lives become affected. Their performance at work can become poor, which in turn may lead to the loss of that job resulting in stress from financial problems. This is also compounded by the stress that both spouses are feeling physically from the lack of sleep they’re experiencing.
There is hope though, if their relationship is strong and both are willing to work together, they will be able to get past this hurtle. However, they need to be supportive of one another and be willing to do what it takes for both of them to be happy.
There are some things to try before seeing a doctor. There is a wealth of home remedies that could easily become the cure that saves their relationship, some of which are:
-Nasal strips that help to open the nasal passage
-The new stop snoring nasal delivery system from Asonor. Clinically proven and easy to use.
-Refraining from eating anything three hours before going to sleep.
-Drinking alcohol has an effect on the body that relaxes the muscles, including those of the nose and throat, which in turn narrows the air passage ways and causes snoring, so it’s best to avoid it before going to bed.
There are many things you can do at home that will hopefully ease tensions within a couple’s relationship. However, be aware that there might be an underlying larger health problem that might be the cause of the snoring. By testing home remedies, one can be sure if the snoring is not due to a larger cause if they end up not working.
Snoring can be a huge problem within a relationship if the couple isn’t willing to compromise and work together. However, snoring can put a strain on any relationship just remember why you are in the relationship in the first place and that your partner wants to do what they can to have both of you in the same bed again. Read more on www.asonor.com